Falling off the Wagon
So once again I have fallen off trying to post once every day or so. Sticking to something is one of the things we all struggle with. I can’t stick to my diet. I can’t stick to my workouts. I can’t stick to anything. The only solution is to accept that fact and get right back in the game. So many times I would have a blow out meal and think “What’s the point in even trying to get back on track.” and then have another blow out meal, and another, and another. We all have hiccups now and again. Sometimes life sets us back when we were right on track. When you get knocked down, all you can do is get back up.